Off season practices and conditioning have begun in preparation for the 2017 season. Practices will be held every Saturday morning either at the track or on the levee across from Southport Hall.
Off season conditioning is important for strength and endurance building, which will help our athletes in the other sports they play as well as prepare them for the upcoming park season.
This is also a good time for everyone to catch up and set goals for the upcoming season.
Once again practices will be held on Saturday mornings at 9:30am at either the City Park Practice Track or at the levee on River Road across from Southport Hall located at 200 Monticello Ave, Jefferson, LA 70121.
If you have any questions or concerns, contact Derek Mills at (504) 250-5204 or Melissa at (504) 915-4524.
Hope to see you there.
