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Friday, April 15, 2016

2016 Schedule

Good Afternoon everyone:

We know you've all been waiting. Here is the Metro Stars Meet Schedule for the 2016 season. With all correct dates this time, I promise!

Date                      Meet                                                   Location                       City                              

May 21st              Fertile Crescent Invitational              Broadmoor HS              Baton Rouge, LA

May 28th             Tommie Smith Invitational                West Harrison HS         Gulfport, MS

June 4th               SELRR Season Opener                      Covington HS               Covington, LA

June 11th-12th     LA Governor's Games                       Tad Gormley Stadium   New Orleans, LA

June 17th-19th     AAU Region 11 Qualifier                  Covington HS               Covington, LA

July 9th                KY Invitational                                   Joe Brown Park            New Orleans, LA

July 12th-16th     AAU National Club Championships   Disney WW of Sports  Orlando, FL

July 23rd             SELRR Rollette Invitational                Covington HS              Covington, LA

August 1st-6th     AAU Junior Olympic Games              Humble HS                  Houston, TX

Monday, April 4, 2016

Regular Season Practices

Hello All,

Our season will be starting in May so we will start moving into regular season practices. We will be meeting at the practice track at City Park at 6pm on Monday through Thursday and at the levee on River Road at 9:30am on Saturdays.

We would really like the athletes to make at least three days of practice as we are moving from base conditioning workouts into interval work in the next few weeks. If they are not able to make it to a work out, try to have them get a 1.5 mile run in.