Hello All,
Our season will be starting in May so we will start moving into regular season practices. We will be meeting at the practice track at City Park at 6pm on Monday through Thursday and at the levee on River Road at 9:30am on Saturdays.
We would really like the athletes to make at least three days of practice as we are moving from base conditioning workouts into interval work in the next few weeks. If they are not able to make it to a work out, try to have them get a 1.5 mile run in.
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