Hello Metro Stars Family,
Since we are getting closer to the regular season, we will being holding 3 practice sessions a week.
Starting this week, we will meet at the City Park Practice Track on Tuesdays and Wednesdays at 6pm.
On Saturdays we will rotate between the Levee and the Practice track weekly. This Saturday, we will be at the Levee on River Road, across from Southport Hall.
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Monday, February 6, 2017
Wednesday, December 28, 2016
2017 Season Registration
Registration for the 2017 season has begun. If you or your athlete is interested in participating in AAU Track and field with the New Orleans Metro Stars Track Club Please fill out a club application and bring it along with a copy of your athlete's Birth Certificate to practice.
We are still doing off-season conditioning so we are still only meeting on Saturdays at 930am at the practice track.
See you there.
We are still doing off-season conditioning so we are still only meeting on Saturdays at 930am at the practice track.
See you there.
Monday, November 28, 2016
Conditioning
Off season practices and conditioning have begun in preparation for the 2017 season. Practices will be held every Saturday morning either at the track or on the levee across from Southport Hall.
Off season conditioning is important for strength and endurance building, which will help our athletes in the other sports they play as well as prepare them for the upcoming park season.
This is also a good time for everyone to catch up and set goals for the upcoming season.
Once again practices will be held on Saturday mornings at 9:30am at either the City Park Practice Track or at the levee on River Road across from Southport Hall located at 200 Monticello Ave, Jefferson, LA 70121.
If you have any questions or concerns, contact Derek Mills at (504) 250-5204 or Melissa at (504) 915-4524.
Hope to see you there.
Off season conditioning is important for strength and endurance building, which will help our athletes in the other sports they play as well as prepare them for the upcoming park season.
This is also a good time for everyone to catch up and set goals for the upcoming season.
Once again practices will be held on Saturday mornings at 9:30am at either the City Park Practice Track or at the levee on River Road across from Southport Hall located at 200 Monticello Ave, Jefferson, LA 70121.
If you have any questions or concerns, contact Derek Mills at (504) 250-5204 or Melissa at (504) 915-4524.
Hope to see you there.
Friday, April 15, 2016
2016 Schedule
Good Afternoon everyone:
We know you've all been waiting. Here is the Metro Stars Meet Schedule for the 2016 season. With all correct dates this time, I promise!
Date Meet Location City
May 21st Fertile Crescent Invitational Broadmoor HS Baton Rouge, LA
May 28th Tommie Smith Invitational West Harrison HS Gulfport, MS
June 4th SELRR Season Opener Covington HS Covington, LA
June 11th-12th LA Governor's Games Tad Gormley Stadium New Orleans, LA
June 17th-19th AAU Region 11 Qualifier Covington HS Covington, LA
July 9th KY Invitational Joe Brown Park New Orleans, LA
July 12th-16th AAU National Club Championships Disney WW of Sports Orlando, FL
July 23rd SELRR Rollette Invitational Covington HS Covington, LA
August 1st-6th AAU Junior Olympic Games Humble HS Houston, TX
We know you've all been waiting. Here is the Metro Stars Meet Schedule for the 2016 season. With all correct dates this time, I promise!
Date Meet Location City
May 21st Fertile Crescent Invitational Broadmoor HS Baton Rouge, LA
May 28th Tommie Smith Invitational West Harrison HS Gulfport, MS
June 4th SELRR Season Opener Covington HS Covington, LA
June 11th-12th LA Governor's Games Tad Gormley Stadium New Orleans, LA
June 17th-19th AAU Region 11 Qualifier Covington HS Covington, LA
July 9th KY Invitational Joe Brown Park New Orleans, LA
July 12th-16th AAU National Club Championships Disney WW of Sports Orlando, FL
July 23rd SELRR Rollette Invitational Covington HS Covington, LA
August 1st-6th AAU Junior Olympic Games Humble HS Houston, TX
Monday, April 4, 2016
Regular Season Practices
Hello All,
Our season will be starting in May so we will start moving into regular season practices. We will be meeting at the practice track at City Park at 6pm on Monday through Thursday and at the levee on River Road at 9:30am on Saturdays.
We would really like the athletes to make at least three days of practice as we are moving from base conditioning workouts into interval work in the next few weeks. If they are not able to make it to a work out, try to have them get a 1.5 mile run in.
Our season will be starting in May so we will start moving into regular season practices. We will be meeting at the practice track at City Park at 6pm on Monday through Thursday and at the levee on River Road at 9:30am on Saturdays.
We would really like the athletes to make at least three days of practice as we are moving from base conditioning workouts into interval work in the next few weeks. If they are not able to make it to a work out, try to have them get a 1.5 mile run in.
Sunday, January 17, 2016
Off-season Practice Has Begun
Welcome back everyone!
The New Orleans Metro Stars will be competing in the Louisiana Governor's Games Indoor Meet on Saturday, Feburary 27th. In order to prepare for the indoor meet, we will be holding practices on Saturdays and 9:30am on the Levee across from Southport Hall on River Road and on Wednesday evenings at 6pm at the practice track in City Park.
We are holding two practices to make it convenient for parents who cannot bring their kids during the week.
If you have any questions, feel free to contact Melissa Brown at (504) 915-4524 or Derek Mills at (504) 250-5204. Hope to see you there!
The New Orleans Metro Stars will be competing in the Louisiana Governor's Games Indoor Meet on Saturday, Feburary 27th. In order to prepare for the indoor meet, we will be holding practices on Saturdays and 9:30am on the Levee across from Southport Hall on River Road and on Wednesday evenings at 6pm at the practice track in City Park.
We are holding two practices to make it convenient for parents who cannot bring their kids during the week.
If you have any questions, feel free to contact Melissa Brown at (504) 915-4524 or Derek Mills at (504) 250-5204. Hope to see you there!
Monday, July 20, 2015
Metro Stars Have Solid Performance at AAU National Club Championships
Last week the New Orleans Metro Stars took a trip to Orlando Florida to see how we matched up against national competition at the AAU National Club Championships where we competed against clubs from powerhouse states such as Florida, Georgia, New Jersey, and Texas.
We had one medalist. Nine year old Robert Vaughn, Jr had an outstanding performance in the Turbo Javelin: throwing 53 Feet, 17 feet farther than his previous personal best throw, earning him a 7th place finish.
We also had many top-15 performances.
Our 9 year-olds were rather impressive this past week. Robert medaled in the Turbo Javelin; Natalie Rome qualified to compete in the semi-finals of both the 100 Meter Dash and 200 Meter Dash and placed 13th in the 400 Meter Dash, and Tyree Arso qualified to compete in the semi-finals of the 200 Meter Dash and placed 11th in the 400 Meter Dash.
Ronald Arso, Jr and Conner Winston we very competitive in the 10 year-old Long Jump, but were bumped out of the finals by the very last jumpers on their very last jump, placing them at 13th and 15th respectively.
Eleven year-old Gabriel Byrd put on a stellar performance in the 800 Meter Run, coming in 14th place and running a personal best time of 2:44.45. But it was Bernard Robertson, IV who stole the show in the 800 Meter Run, winning his heat with a time of 2:40.47 and placing 12th overall.
Many of our athletes ran personal bests this past week.
Athlete Age Event Time/Throw/Jump Place
Natalie Rome 9 100m Dash 15.39 sec 12th
200m Dash 32.39 sec 12th
400m Dash 1:17.51 13th
Tyree Arso 9 400m Dash 1:12.64 11th
Robert Vaughn, Jr 9 Turbo Javelin 53'00" 7th
Quinnton Marshall, Jr 10 100m Dash 17.59 Sec 49th
Turbo Javelin 34'06" 16th
Conner Winston 10 200m Dash 32.59 49th
Gabriel Byrd 11 400m Dash 1:05.05 17th
800m Run 2:44.45 14th
Bernard Robetrson, IV 11 200m Dash 30.68 sec 35th
400m Dash 1:08.97 25th
800m Run 2:40.47 12th
Xavier Maple 11 1500m Run 5:47.63 18th
Sydni Harrell 13 200m Dash 29.93 58th
Long Jump 13'00" 27th
Asia Pasley 15 200m Dash 29.30 90th
Big congratulations to the Metro Stars on their performances at the AAU National Club Championships in Orlando Florida. See you all at the last meet of the season.
We had one medalist. Nine year old Robert Vaughn, Jr had an outstanding performance in the Turbo Javelin: throwing 53 Feet, 17 feet farther than his previous personal best throw, earning him a 7th place finish.
We also had many top-15 performances.
Our 9 year-olds were rather impressive this past week. Robert medaled in the Turbo Javelin; Natalie Rome qualified to compete in the semi-finals of both the 100 Meter Dash and 200 Meter Dash and placed 13th in the 400 Meter Dash, and Tyree Arso qualified to compete in the semi-finals of the 200 Meter Dash and placed 11th in the 400 Meter Dash.
Ronald Arso, Jr and Conner Winston we very competitive in the 10 year-old Long Jump, but were bumped out of the finals by the very last jumpers on their very last jump, placing them at 13th and 15th respectively.
Eleven year-old Gabriel Byrd put on a stellar performance in the 800 Meter Run, coming in 14th place and running a personal best time of 2:44.45. But it was Bernard Robertson, IV who stole the show in the 800 Meter Run, winning his heat with a time of 2:40.47 and placing 12th overall.
Many of our athletes ran personal bests this past week.
Athlete Age Event Time/Throw/Jump Place
Natalie Rome 9 100m Dash 15.39 sec 12th
200m Dash 32.39 sec 12th
400m Dash 1:17.51 13th
Tyree Arso 9 400m Dash 1:12.64 11th
Robert Vaughn, Jr 9 Turbo Javelin 53'00" 7th
Quinnton Marshall, Jr 10 100m Dash 17.59 Sec 49th
Turbo Javelin 34'06" 16th
Conner Winston 10 200m Dash 32.59 49th
Gabriel Byrd 11 400m Dash 1:05.05 17th
800m Run 2:44.45 14th
Bernard Robetrson, IV 11 200m Dash 30.68 sec 35th
400m Dash 1:08.97 25th
800m Run 2:40.47 12th
Xavier Maple 11 1500m Run 5:47.63 18th
Sydni Harrell 13 200m Dash 29.93 58th
Long Jump 13'00" 27th
Asia Pasley 15 200m Dash 29.30 90th
Big congratulations to the Metro Stars on their performances at the AAU National Club Championships in Orlando Florida. See you all at the last meet of the season.
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